Lucca 1/2 Marathon
I really wanted this beautiful medal!!! Yesterday I ran the half marathon in Lucca, Tuscany. I didn’t win…….I wasn’t the first woman home……but I achieved my... Read More
Motivation
Each day is a gift from GOD…be sure to unwrap it
Thanks to CaraConna for affording me the opportunity to get my message out to the women of Florence, Italy and beyond. Those that feel valued,... Read More
Keep running whilst it’s raining
I think a lot of people would agree that 2021 was a tough year. At times, it was difficult to see the blessings amongst the... Read More
Filling the glass
How often have you heard the terms “glass half full” and glass half empty”? What do they really mean? Generally accepted According to Wikipedia “Is... Read More
Staying motivated..
At this unprecedented time where the ground sems to be shifting continuously, it’s very easy to become disillusioned and demotivated. Working from home was a... Read More
Be FIT not FAT
I always enjoy this time of the year in Australia as I’m a huge tennis fan, some may even call me a tennis tragic. I... Read More
Inspire v Motivate
As I run along the beachfront near where I live, I frequently see people wearing clothing with the words “NEVER, NEVER GIVE UP” printed on... Read More